9 Tips For Dealing With Gout

9 Tips For Dealing With Gout

Gout is a type of arthritis that causes inflammation and pain in the joints, particularly in the feet and toes. It is caused by a build-up of uric acid in the body, which can form crystals in the joints. If you have gout, it is important to take steps to manage the condition and reduce your risk of flare-ups. Here are 10 tips for dealing with gout:

  1. Limit alcohol consumption: Alcohol can increase the level of uric acid in the body, so limiting your alcohol intake can help to reduce your risk of gout.
  2. Avoid high-purine foods: Foods that are high in purines, such as red meat, organ meats, and seafood, can increase your risk of gout. Try to limit your intake of these foods.
  3. Drink plenty of water: Drinking enough water can help to flush uric acid out of your body, which can help to reduce your risk of gout.
  4. Take medication as prescribed: If you are prescribed medication to manage your gout, make sure to take it as directed.
  5. Take over-the-counter pain relief: If you have a flare-up, over-the-counter pain relief medications can help to ease the pain and inflammation.
  6. Rest and elevate the affected joint: If you have a flare-up, rest and elevate the affected joint to reduce inflammation and pain.
  7. Keep your joint moving: Gentle exercise, such as walking or swimming, can help to keep your joint moving and reduce stiffness.
  8. Wear comfortable shoes: Wearing comfortable shoes can help to reduce the pressure on the affected joint, which can help to reduce pain and inflammation.
  9. Use Zoost Gout Be Gone: If these lifestyle changes don’t sound like your cup of tea, you can take choose the easier option and just take the Zoost Gout Be Gone.

“Well my dad is using it and he has very bad gout. And says this stuff really works well. My Grandfather also started to use it.” – Alma (Takealot review)

How does it work?

Zoost Gout Be Gone helps to get rid of uric acid in the body, which helps to relieve the symptoms of gout & rheumatoid arthritis by treating the root cause of the problem so that you can live your life to the fullest!

What are the benefits of Zoost Gout Be Gone?

  • Eliminates Uric Acid
  • Gets Rid of Gout
  • Reduces Rheumatoid Arthritis
  • Improves your life

Why does Zoost Gout Be Gone work so effectively?

The Zoost Gout Be Gone helps the body break down the crystalized uric acid around the joints, and expel it from the body through our “Loo Activities” without us even noticing it!

This means that you can enjoy more of the fun and tasty things that usually end in gout – but without the nasty and painful consequences!


Where can I get my hands on some Zoost Gout Be Gone?!

You can get it delivered straight to your door by ordering it from Takealot, or the Zoost Online Store by clicking the relevant block below…

Buy it along with all your other products when shopping on takealot:

Get Free Courier Delivery when you spend R300 or more on the Zoost Online Shop: